I’m passionate about providing practical, actionable tips to help parents confidently fuel their teen athletes. Whether it’s through recipes, strategies, or guidance, I’m here to make nutrition simple, effective, and stress-free for busy families.
Designed to support busy sports parents.
ULTIMATE SPORTS FAMILY MEAL PLAN
Discover the Ultimate Sports Family Meal Plan— a free guide packed with easy, nutritious recipes and quick prep tips and grocery list. Take the stress out of meal planning so your family can focus on the game, not the kitchen.
#1 Strategy for Parents WEBINAR
In my free training, The #1 Strategy for Parents of High-Level Teen Athletes Who Are Afraid Their Teen Isn’t Eating What They Need to Succeed, I'll show you how to
stop wondering if your teen is getting the nutrition they need to play their best!
FUEL on the go series
Check out our new TikTok series where we help busy parents and their teen athletes find the best pre-game options at gas stations, hotels, grocery stores, and restaurants.
PRO PLATES series
Check out our new TikTok series where we take a look at what pro athletes are eating and share our thoughts.
Designed to support busy sports parents.
I’m passionate about providing practical, actionable tips to help parents confidently fuel their teen athletes. Whether it’s through recipes, strategies, or guidance, I’m here to make nutrition simple, effective, and stress-free for busy families.
ULTIMATE SPORTS FAMILY MEAL PLAN
Discover the Ultimate Sports Family Meal Plan— a free guide packed with easy, nutritious recipes and quick prep tips and grocery list. Take the stress out of meal planning so your family can focus on the game, not the kitchen.t this strategy.
#1 Strategy for Parents WEBINAR
In my free training, The #1 Strategy for Parents of High-Level Teen Athletes Who Are Afraid Their Teen Isn’t Eating What They Need to Succeed, I'll show you how to
stop wondering if your teen is getting the nutrition they need to play their best!
FUEL on the go series
Check out our new TikTok series where we help busy parents and their teen athletes find the best pre-game options at gas stations, hotels, grocery stores, and restaurants.
PRO PLATES series
Check out our new TikTok series where we take a look at what pro athletes are eating and share our thoughts.
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