Meet

Jen Mylock.

registered Dietitian & Sports Mom

CREATOR OF PLATE TO GREAT

As a Registered Dietitian and sports mom, I understand firsthand the unique challenges of fueling a busy, competitive teen.

What sets me apart is my deep understanding of the demands on teen athletes and the struggles parents face. I specialize in creating simple, sustainable strategies that fuel peak performance, while also making nutrition easy and stress-free for the whole family.


With my experience both personally and professionally, I developed Plate to Great - a practical, science-backed approach to sports nutrition that fits seamlessly into hectic family lives.

Meet Jen Mylock.

Registered Dietitian and sports mom

Creator of PLate to great


As a Registered Dietitian and sports mom, I understand firsthand the unique challenges of fueling a busy, competitive teen.

What sets me apart is my deep understanding of the demands on teen athletes and the struggles parents face. I specialize in creating simple, sustainable strategies that fuel peak performance, while also making nutrition easy and stress-free for the whole family.

With my experience both personally and professionally, I developed Plate to Great - a practical, science-backed approach to sports nutrition that fits seamlessly into hectic family lives.

I can help you get some clarity on challenges you and your teen athlete are facing when it comes to nutrition, where you want to be and what you can do to get there. The call is free, there is no obligation or sales pitch. It's a free consult so I can get to know you a little bit better and you can get to know me.

I'd love to talk with you a about your unique circumstances and challenges

when it comes to helping your teen athlete with their nutrition.

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